Perception Shift
Caroline explains how our brains filter reality based on our mood, showing that what we focus on can shape our perception of the world. By understanding this, we can intentionally shift our mindset to see things in a more positive light.In this clip
From this podcast
The Art of Manliness
#214: How to Have a Good Day, Every Day
Related Questions
Is it true that you can trick your brain into thinking hard things are easy when adding a new habit, and that doing something challenging in the morning raises your body’s “stress threshold,” making the rest of the day’s stressors and challenges feel easier, as discussed in the episode 417: Dan Ariely | The Hidden Logic That Shapes Our Motivations and the clip The Brain's Adaptation?
Is it true that you can trick your brain into thinking hard things are easy when adding a new habit, and that doing something challenging in the morning raises your body’s “stress threshold,” making the rest of the day’s stressors and challenges feel easier, as discussed in episode 417: Dan Ariely | The Hidden Logic That Shapes Our Motivations and the clip Resetting Ruts?
As it pertains to doing something hard in the morning and setting your body's stress threshold, is it more about a change that happens in the body or brain according to the episode 417: Dan Ariely | The Hidden Logic That Shapes Our Motivations and the clip Unflustering Your Mind?