Discover the link between choline deficiency and nonalcoholic fatty liver disease, as Chris explains the potential consequences. Dive into a detailed discussion on different types of fats and their impact on our health. Explore the fascinating world of Mthfr and Co mt enzymes, as well as the latest research on Nicotinamide riboside (NR) and its potential benefits. Get ready for a technical yet enlightening episode filled with valuable insights from Chris.
