Cooking Oils Insight
Cate emphasizes the impact of cooking oils on oxidative stress levels. She warns about the prevalence of vegetable oils in restaurants and processed foods, urging listeners to be vigilant about their intake to reduce oxidative stress and improve overall health.In this clip
From this podcast

The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
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