Tech Addiction Realities
Mel and Dr. Alok delve into the invasive nature of technology on our brains, highlighting the need to control our relationship with apps. They emphasize reclaiming lost time and reconnecting with our internal motivations to combat external pressures.In this clip
From this podcast
The Mel Robbins Podcast
Before You Waste Time, Watch This with Dr. K (@HealthyGamerGG )
Related Questions
Why are people addicted to their phones, as discussed in the episode How the Internet Alters Your Brain & Why You Should Let the World See Your Weirdness and the clip Technology's Addictive Nature?
Why are people addicted to their phones, as discussed in the episode How the Internet Alters Your Brain & Why You Should Let the World See Your Weirdness and the clip Technology's Addictive Nature
Why are smartphones addictive according to the episode How the Internet Alters Your Brain & Why You Should Let the World See Your Weirdness and the clip Technology's Addictive Nature