Tech Addiction Realities
Mel and Dr. Alok delve into the invasive nature of technology on our brains, highlighting the need to control our relationship with apps. They emphasize reclaiming lost time and reconnecting with our internal motivations to combat external pressures.In this clip
From this podcast
The Mel Robbins Podcast
Before You Waste Time, Watch This with Dr. K (@HealthyGamerGG )
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