Technology and Boundaries
Discover the importance of setting boundaries with technology before bedtime and in daily life. Learn how to identify when technology use becomes a problem and how to trust your instincts to intervene in your loved ones' lives for a more fulfilling existence.In this clip
From this podcast
The Mel Robbins Podcast
Before You Waste Time, Watch This with Dr. K (@HealthyGamerGG )
Related Questions
What does Dr. Alok Kanojia say about the impact of phone use on sleep?
How long before bed should you avoid using your phone according to the episode "NEUROSCIENTIST Reveals How To MASTER Your Sleep & Never Be Lazy Again | Andrew Huberman" and the clip "Screen Time Struggles"?
How long before bed should you avoid using your phone according to the episode NEUROSCIENTIST Reveals How To MASTER Your Sleep & Never Be Lazy Again | Andrew Huberman and the clip Screen Time Struggles?