Understanding PTSD
Sebastian shares his harrowing experience with panic attacks linked to his combat reporting, revealing the commonality of short-term PTSD among trauma survivors. He explains that while most people recover from initial trauma, around 20% struggle with long-term PTSD, caught in a cycle of distress. The conversation delves into the psychological impact of witnessing harm and the evolving understanding of trauma in society.In this clip
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Tim Ferriss Show
Jocko Willink and Sebastian Junger — The Tim Ferriss Show
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