Movement Diagnosis Insights
Movement diagnosis extends beyond structural abnormalities to encompass functional patterns and how they impact performance. Athletes often face challenges like scapular depression, which can hinder their ability to move safely and effectively. Adjusting exercise selection and being mindful of what not to do are crucial for optimizing movement and preventing injuries, even if it means steering athletes away from their favorite exercises.In this clip
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Tim Ferriss Show
Eric Cressey — Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast
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