Embracing Slower Living
Brené shares her journey of embracing a slower, more intentional life, emphasizing that sobriety has become her superpower. She discusses her unique approach to food, identifying as an abstainer rather than a moderator, and explains how a ketogenic diet helps her maintain balance and well-being. The conversation highlights the importance of understanding personal habits and making choices that align with one's true self.In this clip
From this podcast
Tim Ferriss Show
Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More | The Tim Ferriss Show
Related Questions
Tim Ferriss on the ketogenic diet
What is Tim Ferriss's approach to the slow carb diet as discussed in the episode Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More | The Tim Ferriss Show and the clip Embracing Slower Living?
Tell me more about the Slow Carb Diet by Tim Ferriss