Identity Beyond Labels
Maya shares her journey of identity loss after an injury derailed her dreams of becoming a professional violinist. This experience led her to confront the concept of identity paralysis, revealing how tightly we often tether our sense of self to our roles. Ultimately, she emphasizes the importance of redefining identity beyond what we do, encouraging listeners to explore who they are at their core.In this clip
From this podcast

Huberman Lab
Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast
Related Questions
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Identity Beyond Labels?
Is the problem that we tie too much of our self-worth to aspects of our identity, such that when we lose them, we experience identity paralysis, as discussed in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Awe and Identity?