Embracing Agency
Building a sense of agency can significantly enhance motivation and productivity. By allowing individuals to choose their targets, whether in the workplace or during workouts, they feel more in control of their success. This intrinsic drive not only fosters joy but also leads to greater accomplishments, as evidenced by the positive outcomes when students set their own deadlines.In this clip
From this podcast
Huberman Lab
Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast
Related Questions
What does Huberman say about the most effective way of setting goals that we actually achieve and building a desire for those goals in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Agency in Goal Setting?
What does Huberman say about the most effective way of setting goals that we actually achieve and building a desire for those goals in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Agency in Goal Setting?
What does Andrew Huberman say about goal setting in the episode Dr. Maya Shankar: How to Shape Your Identity & Goals | Huberman Lab Podcast and the clip Agency in Goal Setting?