Hormones and Migraines
Hormonal fluctuations can lead to premenstrual migraines, often linked to estrogen detoxification issues. Supporting pathways like the ComT gene and incorporating nutrients such as magnesium and B vitamins can be beneficial. Lifestyle choices, including diet and exercise, play a crucial role in managing estrogen levels and alleviating symptoms. Interestingly, progesterone acts similarly to tranquilizers, helping to calm the nervous system and improve overall well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The Functional Medicine Approach To Ending Migraines
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