Creating Health Revolution
A groundbreaking study reveals that lifestyle changes, including diet and exercise, can not only halt cognitive decline but may actually improve brain health in older adults. This innovative approach shifts the focus from merely treating diseases to actively creating health, challenging traditional medical paradigms. With ongoing research like the Pointer study, there is hope for effective, non-pharmaceutical solutions to combat Alzheimer's and enhance overall well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The Science of Preventing (and Reversing) Dementia
Related Questions