Digital Life Philosophy
Cal argues that our digital lives require the same careful consideration as our physical health. Just as we developed philosophies around nutrition to combat health issues, we need to create thoughtful approaches to technology use. Digital minimalism serves as one such philosophy, urging individuals to align their technology usage with their core values while resisting the pull of addictive digital distractions.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How Social Media May Be Ruining Your Life
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