Social Media Balance
Cal discusses the tension between creating meaningful content and the addictive nature of social media. He emphasizes that while platforms can help share valuable insights, they often hijack attention. A practical solution is suggested: remove social media from phones to regain control and access it purposefully through a computer.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
How Social Media May Be Ruining Your Life
Related Questions
What does Cal Newport say about social media?
Does Cal Newport recommend how much time to spend on social media a day in the episode #479: Becoming a Digital Minimalist and the clip Rediscovering Meaningful Living?
What is Cal Newport's opinion on social media in the episode Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast #166 and the clip Social Media Reflection?