Rethinking Social Media
Cal argues that while social media is often seen as essential for maintaining social connections, the evidence suggests otherwise. Many studies indicate that social media can lead to increased loneliness and isolation, challenging the notion that it universally enhances happiness. Instead, genuine interactions with close friends yield more positive emotional outcomes than superficial online engagements.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
How Social Media May Be Ruining Your Life
Related Questions
What does Cal Newport say about social media?
How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling, as discussed in the episode PROFESSOR Explains Why & How You Should QUIT SOCIAL MEDIA | Cal Newport & Lewis Howes and the clip Social Media Strategies?
What does Cal Newport say about social media in the episode How Social Media May Be Ruining Your Life and the clip Social Media Myths?