Fasting Insights
Cory shares his transformative journey with intermittent fasting, highlighting its unexpected benefits like increased mental clarity and reduced stress around meals. He reflects on how this practice, along with his experience as a vegetarian, significantly enhanced his physical performance and overall well-being. Emphasizing the freedom from constant food thoughts, he encourages listeners to explore these dietary shifts for their own health improvements.In this clip
From this podcast
Tim Ferriss Show
Cory Booker Interview | The Tim Ferriss Show (Podcast)
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