Grounding Benefits
Paul discusses the potential benefits of grounding for sleep and jet lag. He also shares a personal update on his scar healing process, highlighting the benefits of using tallow on the skin.In this clip
From this podcast

Paul Saladino MD podcast
221. How to optimize sleep
Related Questions
Are there studies on the benefits of grounding as discussed in the episode 221. How to optimize sleep and the clip Grounding and Sleep Study?
Are there studies on the benefits of grounding as discussed in the episode 221. How to optimize sleep and the clip Grounding Benefits?
Tell me more about the practice of grounding and its benefits as discussed in the episode 221. How to optimize sleep and the clip Grounding Benefits