Nutrient Ratios
Paul and Thomas delve into the importance of balancing methionine and glycine ratios in the diet, highlighting how muscle meat can impact longevity and cellular processes. They discuss the significance of consuming organ meats for essential nutrients often overlooked in modern diets.In this clip
From this podcast

Paul Saladino MD podcast
173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer
Related Questions
Where does methionine come into play in muscle health?
Is glycine good to take if you eat a lot of red meat to balance out methionine according to the episode 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov, and the clip Amino Acid Balance?
What does Paul Saladino say about meat and brain health?