Ion Regulation Insights
Loren discusses the importance of regulating major ions in the body and how a high salt diet can impact this balance. Paul challenges the concept of a specific sodium to potassium ratio, emphasizing the need for potassium in the human diet.In this clip
From this podcast

Paul Saladino MD podcast
58. Is a carnivore diet the real paleo diet? With Loren Cordain, PhD
Related Questions
Can you elaborate on the sodium-potassium balance discussed in the episode 58. Is a carnivore diet the real paleo diet? With Loren Cordain, PhD and the clip Ion Regulation Insights?
What is the optimal sodium, magnesium, and potassium ratio and the amounts required?
What is a good sodium, potassium, magnesium, and calcium balance and ratio?