Understanding PTSD
Sebastian shares his personal experience with panic attacks stemming from his time in combat, revealing the often-overlooked connection between trauma and mental health. He explains that while most people experience short-term PTSD, about 20% struggle with long-term effects, trapped in a cycle of trauma. The discussion sheds light on the prevalence of PTSD in the military and raises questions about the societal factors contributing to these high rates.In this clip
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Tim Ferriss Show
Sebastian Junger Interview (Full Episode) | The Tim Ferriss Show (Podcast)
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