Evening Rituals Explored
Phil shares his experience with evening rituals, revealing that he once practiced meditation but found himself too tired to maintain it. Although he's experimented with various strategies to improve his evenings, he ultimately finds that he sleeps well regardless of his activities. He expresses interest in trying out the Think Machine to enhance his wind-down routine, but currently lacks a fixed approach.In this clip
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Tim Ferriss Show
Phil Libin Interview (Full Episode) | The Tim Ferriss Show (Podcast)
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