Tennis and Self-Care
Caitlin shares her unique perspective on recreational tennis, emphasizing the value of conversations with everyday players over professionals. She highlights her commitment to self-care through regular exercise and meticulous sleep tracking, revealing how even small lifestyle choices can impact overall well-being. Despite the challenges of maintaining ideal sleep hygiene, she remains dedicated to optimizing her health with the help of advanced wearable technology.In this clip
From this podcast
Forever35
Episode 310: Off the Court with Caitlin Thompson
Related Questions