Awareness and Perspective
Explore the distinction between being the thinker and the awareness of thoughts, leading to a deeper understanding of consciousness. By pulling back the lens on awareness, one can uncover a spacious, panoramic perspective that transcends dualistic thinking. This shift allows for a more effortless and expansive experience of awareness, merging the inner and outer landscapes of perception.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
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