Debunking Antioxidant Myths
Dr. David challenges the belief in the effectiveness of oral antioxidants and discusses the limited results in the literature. He explains that resveratrol, a popular antioxidant, likely works through activating our body's defenses rather than its antioxidant activity. Additionally, he mentions the potential benefits of NAD boosting molecules and the role they play in skincare.In this clip
From this podcast

Lifespan
The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6
Related Questions
How do antioxidants benefit the skin in the context of the episode The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6 and the clip Debunking Antioxidant Myths?
What does David Sinclair say about resveratrol in the episode Antioxidants and the clip Sirtuin Activation?
Wouldn't resveratrol be good for being an antioxidant?