Social Media Solutions
Jan highlights the concerning trend of young people spending excessive time on social media, which correlates with rising unhappiness. He advocates for implementing societal "guardrails" similar to those established for car safety, suggesting that with the right boundaries, technology can enhance well-being rather than detract from it. By pushing for these measures, society can harness the benefits of social media while mitigating its negative impacts.In this clip
From this podcast

The Happiness Lab with Dr. Laurie Santos
How to Make America's Young People Happier Again | The Happiness Lab | Dr. Laurie Santos
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