Supporting Friends' Happiness
Navigating friendships during tough times can be challenging, especially when friends are struggling with mental health issues. A listener raises a poignant question about how to support loved ones without feeling responsible for their happiness or compromising one's own well-being. The conversation delves into the balance of empathy and self-care, offering insights on maintaining healthy boundaries while being there for those in need.In this clip
From this podcast
The Happiness Lab with Dr. Laurie Santos
Q: “Can You Be Happy Alone?” | The Happiness Lab | Dr. Laurie Santos
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episode How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life, the clip The Myth of Effortless Friendship, the episode Ellen Hendriksen || How To Be Yourself, the clip Building Beautiful Friendships, the episode 627: Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, the clip Trust and Vulnerability, the episode 881: Finding Your Angle in Covert Love Triangle | Feedback Friday, and the clip Building Lasting Connections. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
How can we connect with others during a crisis as discussed in the episode The Science Of Creating Happiness and the clip Virtual Connections?
How can we connect with others during a crisis as discussed in the episode The Science Of Creating Happiness and the clip Virtual Connections?