The Limits of Empathy
Many experience the painful feeling of helplessness when they can't improve someone else's well-being, leading to a misconception that they've failed at empathy. It's essential to recognize that empathy isn't about fixing others but rather about being present and supportive. Focusing on our own attentiveness and non-judgmental support can be a true measure of empathetic success, regardless of the outcome.In this clip
From this podcast
The Happiness Lab with Dr. Laurie Santos
Q: “Can You Be Happy Alone?” | The Happiness Lab | Dr. Laurie Santos
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