Navigating Big Feelings
Children often struggle to articulate their emotions, making it crucial for adults to help them build an emotional vocabulary. By validating feelings and modeling effective coping strategies, caregivers can guide kids through their emotional storms. Just as we prepare for rainy weather, we must equip ourselves with tools to manage our own feelings, serving as role models for the younger generation.In this clip
From this podcast
The Happiness Lab with Dr. Laurie Santos
Big Bird Has Big Feelings | The Happiness Lab | Dr. Laurie Santos
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