The Invisible Epidemic

Rich Roll and Dr. Paul Conti discuss the invisible epidemic of trauma and the natural inclination to compartmentalize and repress traumatic experiences. They explore how this survival mechanism, rooted in our evolutionary past, can lead to negative outcomes over time in the modern world.

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Rich Roll
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast
Related Questions
- How does trauma shape us as discussed in the episode Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75 and the clip Guilt and Shame?
- Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the Huberman Lab episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It" and "478: Are you metabolizing your trauma?" with Will Cole, D.C.?