Unresolved Trauma

Rich reflects on his mother's unresolved trauma and the impact it had on his upbringing, highlighting the importance of seeking help and the need for forgiveness and lovingkindness.

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Rich Roll
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast
Related Questions
- Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.
- Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episode My Story - With Questions I've Never Been Asked! and the clip Embracing Vulnerability? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind perceives my actions as leading to a similar tragic outcome?