Unlocking Gut Health

Discover the importance of a diverse plant-based diet in supporting a healthy gut microbiome. Learn about the groundbreaking research that reveals the benefits of consuming more than 30 plants per week. Explore how a healthy diet and lifestyle can add up to 10 years of healthy life expectancy.

In this clip
From this podcast
Rich Roll
FUEL YOUR MICROBIOME Through Plant-Based Nutrition | Dr. Alan Desmond X Rich Roll
Related Questions
- How does diet affect gut health as discussed in the episode FUEL YOUR MICROBIOME Through Plant-Based Nutrition | Dr. Alan Desmond X Rich Roll and the clip Gut Health Matters?