Weight Cutting Risks
BJ shares insights on the dangerous practices of weight cutting in combat sports, highlighting the potential health risks associated with dehydration. Both BJ and Joe discuss the importance of hydration tests, as seen in organizations like ONE FC, and reflect on the wisdom of moving up in weight classes as fighters age. The conversation emphasizes the need for a healthier approach to weight management in MMA.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #123 with BJ Penn
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