Stress and Longevity
Aubrey discusses the surprising traits of centenarians, highlighting their remarkable ability to cope with stress without significant hormonal spikes. He emphasizes the mind-body connection in aging and how lifestyle factors, such as community and satisfaction, play a crucial role in overall health. Despite a hectic travel schedule, Aubrey finds balance and fulfillment in his life, suggesting that mental well-being is just as important as physical health in the pursuit of longevity.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1432 - Aubrey de Grey
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