Understanding Constipation
Constipation goes beyond just infrequent bowel movements; you can have daily bowel movements and still experience constipation. The formal definition states that having fewer than three bowel movements per week qualifies as constipation, but this narrow view doesn't encompass all the symptoms seen in clinical practice. With a significant portion of the global population reporting constipation symptoms, it's essential to debunk myths and empower better bowel health.In this clip
From this podcast
ZOE Science & Nutrition
The ultimate guide to constipation with The Gut Health MD, Dr Will Bulsiewicz
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