Navigating Narcissism
Changing a narcissist's behavior is a daunting task, often requiring professional intervention. While it may be tempting to try to help, setting strong boundaries is crucial for self-care. Disengagement can lead to healthier interactions, and expressing a willingness to reconnect if change occurs can provide hope for both parties. Ultimately, prioritizing one's own well-being is essential when dealing with narcissistic individuals.In this clip
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Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series
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