Aging and Exercise
Dr. Howard Luks discusses the impact of hip fractures on mortality rates among the elderly, emphasizing the importance of muscle mass and exercise in recovery. Louisa Nicola shares her experience of helping her parents understand the difference between physical activity and exercise, ultimately getting them a personal trainer. The conversation highlights the benefits of remaining physically active and the potential for muscle growth at any age.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Complicated. Dr Howard Luks, MD
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