Unraveling Emotions
Denise and Louisa discuss the importance of understanding and acknowledging our emotions, and how it can lead to self-discovery and improved performance. They explore the challenges of deconstructing our feelings and the societal pressure to be positive, while highlighting the competitive edge gained through emotional intelligence.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
The Psychology of Billions with Wall Street Performance Coach - Denise Shull
Related Questions
How can learning to take on, navigate, and use "negative" emotions improve performance and well-being in the context of the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Understanding Emotions?
How can learning to take on, navigate, and use "negative" emotions improve performance and well-being in the context of the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Understanding Emotions?
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions as discussed in the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Understanding Emotions?