Unlocking Performance
Louisa Nicola, a sleep scientist, discusses the link between sleep and performance with athletes. Denise Shull explains how understanding one's feelings and motivations can lead to improved performance by reducing self-criticism and accessing true intuition.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
The Psychology of Billions with Wall Street Performance Coach - Denise Shull
Related Questions
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Unleashing Performance?
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Overcoming Race Expectations?