Embracing Negative Emotions
Denise shares the power of embracing negative emotions and how they can actually help us. She emphasizes the importance of sorting through thoughts and feelings without judgment. Louisa reflects on how external factors can impact our psychology, even in the world of trading and investing.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
The Psychology of Billions with Wall Street Performance Coach - Denise Shull
Related Questions
How can learning to take on, navigate, and use "negative" emotions improve performance and well-being in the context of the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Understanding Emotions?
How does psychology affect the financial markets as discussed in the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip Solving Mental Blocks?
I have a question about the episode 19: Denise Shull | How to Turn Bad Emotions into Good Decisions and the clip The Power of Negative Emotions. How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This was discussed in the episode #048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel, the clip Unlocking Core Emotions, episode #614: Get Out of Your Mind and Into Your Life, the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence, and the clip Permission to Feel.