Jet Lag and Athlete Performance
Louisa Nicola discusses the impact of travel and jet lag on athletes, specifically in the NBA, MLS, and NFL. She explores the effects on reaction time, circadian rhythm disruption, and the potential for increased inflammation and anxiety. Charles Raison shares insights from studies on inflammatory processes and their connection to anger and irritability.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Inflammation, Depression, Heat Stress and Sleep - Charles Raison
Related Questions