The Science Behind Achievement
Louisa explains the science behind achievement, highlighting the concept of neurogenesis and the growth of new brain cells called neurons. She emphasizes the importance of neuron connections and how exercises, both physical and cognitive, can enhance brain performance and longevity.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
107: The Science of FITLIGHT | Reaction time, vision training, brain performance
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