Finding Fitness Motivation
Shari Castelli shares insights on knowing yourself, automating habits, and maintaining a growth mindset to set yourself up for success. Louisa Nicola discusses her experience with Class Pass and how it breathed new life into her fitness routine, offering flexibility and affordability.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
103: How to Access ALL Fitness Classes with ONE membership | SHARI CASTELLI
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