Rethinking Anxiety
Discover the surprising ways anxiety affects the brain and how it can be redefined as a superpower. Wendy and Louisa delve into the impact of stress hormones, shrinkage of the brain, and the connection between anxiety and depression. Gain insights into managing anxiety for a healthier brain and body.In this clip
From this podcast

The Neuro Experience with Louisa Nicola
91: Healthy Brain, Happy Life - How to Train Your Brain | DR. WENDY SUZUKI
Related Questions
How does anxiety affect the brain?
What are the effects of chronic stress on the brain as discussed in the episode If You STRUGGLE With Stress & Anxiety, This Trick Will CHANGE YOUR LIFE! | Wendy Suzuki and the clip Understanding Chronic Anxiety?
What are the effects of chronic stress on the brain as discussed in the episode If You STRUGGLE With Stress & Anxiety, This Trick Will CHANGE YOUR LIFE! | Wendy Suzuki and the clip Transforming Anxiety into Action?