The Power of Diet
Discover the surprising impact of diet on depression as Dr. Idz discusses the Smiles Trial and its findings on the benefits of a modified Mediterranean diet for those with moderate to severe depression. Louisa Nicola also highlights the importance of nutrition for brain health, sharing insights on the mind diet's impact on Alzheimer's disease.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
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