Navigating External Pressures
Louisa Nicola and Ben Frank discuss the impact of external pressures on athletes, particularly the influence of social media and comparisons. They highlight the importance of focusing on personal growth and passion rather than external outcomes, and the negative effects of succumbing to societal expectations.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
77: How YOUTH Athletes can Build an Unbeatable Mindset
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