The Emotional Rollercoaster
Brian shares the conflicting emotions athletes experience after competing, from high expectations to self-criticism and pride. Louisa and Brian delve into the rush of adrenaline and the desire to immediately go back and do it all over again.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
59: Brian Cubero | Either Rise or DIE.
Related Questions
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Overcoming Race Expectations
As an athlete, how can I address performance anxiety and self-esteem if I feel like my team is quietly disappointed in me, and I'm losing confidence despite my skill and track record, as discussed in the episode 210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind and the clip Unleashing Performance