Nutritional Principles
Emphasizing the importance of nutrient-dense foods, a vegetable-based diet, and ethically sourced proteins, Ron highlights how healthy fats play a crucial role in our overall well-being. He challenges the misconceptions surrounding cholesterol and salt, advocating for their inclusion in a balanced diet. Additionally, he shares his method for creating mineral-rich water, underscoring the significance of hydration in maintaining health.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
39: Dental, Emotional, Postural and Environmental Stress. A Q&A With Dr Ron Ehrlich
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