Generating Motivation
Louisa Nicola discusses the importance of generating motivation and how ambition and expectancy play key roles in fueling our drive. She emphasizes the need to know what we're fighting for and to expect our dreams to become a reality, reducing anxiety and fear in the process.In this clip
From this podcast

The Neuro Experience with Louisa Nicola
12: Juggling Career, Mindset, Women & Fitness. A Q&A with a NY local.
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