Navigating Family Dynamics
Jemma and Alexis explore the complexities of family relationships, particularly when mental health issues come into play. They emphasize the importance of recognizing that a loved one’s struggles, such as depression, do not define them, and discuss strategies for maintaining healthy boundaries while offering support. Understanding the different categories of family dynamics can help navigate these challenging interactions with patience and empathy.In this clip
From this podcast
The Psychology of your 20s
153. Dealing with difficult family members ft. Alexis Fernandez
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