Navigating Anger
When faced with anger, it's crucial to recognize that it often stems from deeper emotions like insecurity or rejection. Engaging in a heated exchange can lead to a standoff, where effective communication breaks down. Instead of responding to anger with anger, it's more productive to step back and suggest discussing the issue once both parties have calmed down, allowing for clearer, more rational dialogue.In this clip
From this podcast
The Psychology of your 20s
153. Dealing with difficult family members ft. Alexis Fernandez
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